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  • Writer's pictureParmita Dubey

7 Things You Must Stop Worrying About IMMEDIATELY

We all want to be more confident and lead a stress-free life. Easier said than done! I struggle with self-worth so much that there are days I can barely function. Getting out of bed seems like such a huge task and you just want to go back to sleep. If you’re in this headspace right now, I hear you, I feel your pain. Know that this is a phase that comes and goes.

You can equip yourself to better deal with this state of mind if you choose to do these things:

1. Stop dwelling in the past – It’s too easy to remain stuck in the past, going over and again around things that have already happened. Doing this is not only futile, but you’re also wasting your present—the time you have right now and the time that will be wasted if you continue thinking about your past. Get over it. Live in the moment and make it meaningful.

2. Stop dreaming about the future – Hold on, I’m not saying you shouldn’t dream. Have dreams, sure! However, your focus needs to be directed toward what you can do right now. You keep on dreaming and nothing gets done. You may find yourself chasing after a figment of imagination rather than noticing the opportunities around you.

3. Stop being with toxic people – Toxic people spread negativity in your life. They’ll always criticize you no matter what you do. They leave you drained out of spirit. Need I say more? Do yourself a favor and steer away from such a lot. No company is better than a bad company.

4. Stop Worrying About Your Age – There’s no such thing as the “right age”. It’s never too late or too early to start something or be who you want to be. Society has put labels on us, but in the end, it’s your life and your choice. You choose to live the way you want to no matter your age.

5. Steer Clear of People Who Don’t Care About You – There are certain relationships where you’re only giving and not receiving even the bare minimum. Relationship of any kind is a two-way traffic. You don’t have to remain stuck to people who don’t give a damn about you just for the sake of being in that relationship. Remember, you’re worth all the love in the world. If you’re capable of giving it, you’re worth receiving it in abundance.

6. Stop Caring About Social Acceptance – Often, to be socially acceptable, you’re forced to conform to set standards (be it beauty standards or life choices). If you like doing what you do then you don’t have to change that just to fit in the societal standards. You don’t need to limit yourself to be accepted. You don’t need to be a part of such a society that won’t accept you as you are—wholly and truly.

7. Stop Worrying About People’s Opinion Of You – People have opinions. Everyone’s entitled to have one. Don’t give a shred of attention to what they think about you until and unless those people truly matter to you. As a matter of fact, people’s opinions change constantly, and more often than not, they perceive you wrongly.

It’s time you give yourself the love you’ve been seeking elsewhere. Take care, folks!

Check out this video for more on leading a worry-free life.

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